Veteran agent Ken Chaplin faces unusual challenges when it comes to exercise. He lives on a boat! Usually an avid biker, take a look at how he has adjusted and changed how he exercises now!
When did you start exercising?
So basically…when did I start exercising…well I’ve never been one to do proper exercise routines. I like to do an activity which I enjoy that also gives me exercise. I guess what really prompted me to be a little bit more serious was when I had surgery about ten/twelve years ago and I wanted to regain my health and my fitness so I started cycling.
I joined a cycling group and I built it up and over several years I managed to do the Ride for Hope. It was my goal to do the whole one hundred miles which I managed to do about the…